90DX Fitness

Get in the best shape of your life. The James Sherman workout based in krav maga, 90 Day Extreme Makeover, warrior workouts, bosu balance, base building and progression.

Classes & Semi Private sessions available hourly:
Krav Maga, 90DX 90 Day Extreme Makeover, Women's Self Defense

Who is James Sherman?

Watch a video to learn more about James Sherman and Protect USA.

 

Find more videos on KravMagaIKMA's YouTube Channel

Video

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Women's Self Defense VideoWomen's Self Defense

PROTECT - Active Shooter VideoPROTECT - Active Shooter

About James Sherman VideoAbout James Sherman

Thrillist VideoThrillist Video

Training

view all our training videos in the player below

Training VideosTraining Video Player

Attack with a Knife VideoAttack with a Knife

IKMA VideoKrav Maga IKMA

I am the Protector VideoI am the Protector

90 Day Extreme Makeover Male Demonstration90 Day Extreme Makeover Male Demonstration

90 Day Extreme Makeover Female Demonstration90 Day Extreme Makeover Female Demonstration

James Sherman Krav Maga
at Krav NYC
250 E 49th Street,
lower level
Corner of 2nd Ave

917 291 7548

james@jamessherman​kravmaga.com

  • Semi-Private Instruction:
    • 90 Day Extreme Makeover
    • Women's Self Defense
    • Against Bullies & Violent Attackers
    • Body Sculpting
    • Balance/Flexibility
    • Athletic Sports Training
  • Group Classes:
    • Class Schedule
    • JCC of Manhattan
  • Corporate Training:
    • Team Building for Businesses & Organizations
    • Awareness
    • Avoidance & De-Escalation
    • Upper & Lower Body Strikes
    • Against Armed Attacks
  • Instructor Courses:
    • Active Shooter
    • Self Defense
    • Israeli Security Solutions
Copyright 2010 - 2012 James Sherman Krav Maga. Website designed and maintained by TN Integrated Solutions