90DX Fitness

Get in the best shape of your life. The James Sherman workout based in krav maga, 90 Day Extreme Makeover, warrior workouts, bosu balance, base building and progression.

Classes & Semi Private sessions available hourly:
Krav Maga, 90DX 90 Day Extreme Makeover, Women's Self Defense

James Sherman Krav Maga, 90DX 90 day extreme makeover, women's self defense,
Against Bullies, Pain and Stress Relief instruction

Classes and Semi Private Sessions at

29 E 31st Street 6th floor (take elevator to 6th floor or 5th floor) off Madison Ave
Mornings 7-8 am, 8-9 am

939 8th Ave 3rd floor studio, between 55/56th Street
1-2 pm and evenings

Central Park
59th Street and 5th Ave entrance, on the grass by The Pond
Wednesdays 5-6 pm, 6-7 pm, 7-8 pm
Saturdays 11-12 pm, 12-1 pm

View Schedule For Times and Locations

Krav Maga, 90DX Fitness 90 day extreme makeover, warrior workouts, women's self defense, Against Bullies, Pain & Stress Relief

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Semi-Private Expert Instruction

Description: fusing aerobic and strength training, Israeli Krav Maga Association-certified instructor James Sherman draws from global disciplines to create customized workouts incorporating elements of balance, core development, endurance weight training, full body exercises, and pain and stress relief.

Lets start with a simple fact: The 90 Day Extreme Makeover (krav maga warrior fitness workout) will get you in the best shape of your life without forcing you to drastically change the way you live it. As with most things that sound too good to be true, you'd be forgiven for being skeptical about that claim, but I've done it myself and the results don't lie.

-Hayden Lynch, 90 Day Extreme Makeover, Krav Maga practitioner, Thrillist Senior Editor.

 

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Schedule

Semi-Private 90 Day Extreme Makeover and Krav Maga self defense 1 hour sessions $75

James Sherman Krav Maga, 90DX 90 day extreme makeover, women's self defense, Against Bullies, Pain and Stress Relief instruction

Schedule Now!

Featured at

29 E 31st Street 6th floor (take elevator to 6th floor or 5th floor) off Madison Ave
Mornings 7-8 am, 8-9 am

939 8th Ave 3rd floor studio, between 55/56th Street
1-2 pm and evenings

Central Park
59th Street and 5th Ave entrance, on the grass by The Pond
Wednesdays 5-6 pm, 6-7 pm, 7-8 pm
Saturdays 11-12 pm, 12-1 pm