Group Classes - Newcomers Welcome!
Class Description: fusing aerobic and strength training, Israeli Krav Maga Association-certified instructor James Sherman draws from global disciplines to create customized workouts incorporating elements of balance, core development, endurance weight training, and full body exercises.
Lets start with a simple fact: The 90 Day Extreme Makeover will get you in the best shape of your life without forcing you to drastically change the way you live it. As with most things that sound too good to be true, you'd be forgiven for being skeptical about that claim, but I've done it myself and the results don't lie.
View by day-Hayden Lynch, 90 Day Extreme Makeover, Krav Maga practitioner, Thrillist Senior Editor.
First Time? Complimentary!
Complete Body & Spa, 301 E 57th Street, 5th Floor
Monday - Friday Evenings 7:15 - 8:15 pm
Monday afternoons 5:00-6:00 pm
Thursday afternoons 4:30-5:30 pm
$35 individual class
10 classes within 90 days $300
Complete Body & Spa, 22 W 19th Street
Tuesday mornings 7:30-8:30 am
Wednesday mornings 7:30-8:30 am
Friday mornings 7:30-8:30 am
$35 individual class
10 classes within 90 days $300
The Jewish Community Center of Manhattan, 4th floor
334 Amsterdam Ave & 76th Street
Tuesday evenings 9:00-10:00 pm
10 sessions $200.00 Member
10 sessions $225.00 Non-Member
Individual sessions are $25/$35
Elite Plus Fitness, enter on 1st floor go downstairs on left
3 E 33rd Street off 5th Ave
Krav Maga bootcamp Full Contact Fight, Lead Instructor Paul Zukowski
Tuesday evenings 7:00-8:00 pm - coming soon
Wednesday evenings 7:00-8:00 pm - coming soon
$35 individual class
10 classes within 90 days $300
90DX Studio 29, 5th floor
East 31st Street
90 Day Extreme Makeover
Monday-Friday 6am - 9pm
Sat 10 am - 5pm
Sunday 11 am - 3 pm
