Team Building for Businesses and Organizations
Do something great for your business..
Fusing aerobic and strength training, Israeli Krav Maga Association-certified instructor James Sherman draws from global disciplines to create customized workouts incorporating elements of balance, core development, endurance weight training, and full body exercises.
Lets start with a simple fact: The 90 Day Extreme Makeover (krav maga warrior fitness workout) will get you in the best shape of your life without forcing you to drastically change the way you live it. As with most things that sound too good to be true, you'd be forgiven for being skeptical about that claim, but I've done it myself and the results don't lie.
-Hayden Lynch, 90 Day Extreme Makeover, Krav Maga practitioner, Thrillist Senior Editor
Israeli Krav Maga is the continuously updated close quarters combat system of the Israeli Defense Forces. James Sherman is one of America's leading practitioners. Mr. Sherman is Managing Director of Protect- Israel's premier security solutions firm, references include the President of Israel. Protect-usa.com
Awareness, Avoidance & De-Escalation
Learn how to: increase your awareness of surroundings to decrease your likelihood of a threatening or violent situation; be tactical to avoid a violent encounter or threat; de-escalate a threatening or violent situation.
Upper & Lower Body Strikes
Learn how to use your own body as a formidable weapon against a violent attacker, including shin bone and heel kicks, knuckle punches, elbows, knees and combinations to defend yourself and family in a violent situation.
Against Armed Attacks
Learn what to do against an active shooter, violent attack with a weapon, against a knife, against a gun.
Openings for corporate, business and group clients at our locations or yours Mondays 11:00 am to 2:00 pm and by request.
Contact James to discuss