Self Defence for Women
Increase your awareness to avoid, escape or defend yourself using everyday accessories including your handbag, Blackberry, IPad, keys or lipstick taught by New York City's self defense expert James Sherman.
Against Bullies & Violent Attackers
De-escalate a threatening or violent situation as fast as possible. Feel confident at school, work, commuting, out at night with family and friends.
90 Day Extreme Makeover
Are you really ready to get into the best shape of your life- For REAL? This is the way- James Sherman #6 Top 10 Extreme Celebrity Makeover of all time!
Upcoming Events
- Free first class for new Krav Maga group class attendeees.Now!
- Refer a friend, family or company — receive a complimentary private session.Now!
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